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BODYBUILDING AND SAVING LIVES

  Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.      Camille Paglia     It's quite a wonder to me seeing talks, reviews, and criticism on the internet about how bad bodybuilding is stating 'wrong' reasons why it should be avoided.
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FOODS THAT BOOSTS BODYBUILDING AND MUSCLE GAINS

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         Fitness training and Nutrition play a major role if you are planning on staying fit, live healthy, and also gain lean muscle.
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5 COMMON FITNESS MYTHS YOU THINK ARE TRUE

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    In the struggle to get FIT , we are all surrounded with a lot of myths, theories and half-truths like when to train, how much to eat, what to do to get a flat tummy - and many more fitness myths which can be quite misleading for a beginner.
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Make It A Priority!!!

Welcome!!! It's a New Beginning! New Day! New Year! New Ambition! New Goals!
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Do It Now. Not Later!!!

''Doubt everything in the world but never doubt yourself and your capabilities.'' It's the end of the Year with a lot of parties while the New Year is just some hours away as we look forward to breaking into it with a determined mind and possibly some 'New Year Resolutions'.
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